Water | 61.96g |
Energy | 204.0kcal |
Energy | 854.0kJ |
Protein | 2.22g |
Total lipid (fat) | 13.21g |
Ash | 0.75g |
Carbohydrate, by difference | 21.86g |
Fiber, total dietary | 1.7g |
Calcium, Ca | 20.0mg |
Iron, Fe | 0.96mg |
Magnesium, Mg | 34.0mg |
Phosphorus, P | 93.0mg |
Potassium, K | 473.0mg |
Sodium, Na | 43.0mg |
Zinc, Zn | 0.55mg |
Copper, Cu | 0.241mg |
Manganese, Mn | 0.226mg |
Selenium, Se | 1.2??g |
Vitamin C, total ascorbic acid | 10.4mg |
Thiamin | 0.052mg |
Riboflavin | 0.135mg |
Niacin | 1.448mg |
Pantothenic acid | 0.732mg |
Vitamin B-6 | 0.377mg |
Folate, total | 12.0??g |
Folic acid | 0.0??g |
Folate, food | 12.0??g |
Folate, DFE | 12.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 9.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 188.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 3.313g |
10:0 | 0.001g |
12:0 | 0.003g |
14:0 | 0.053g |
16:0 | 1.864g |
18:0 | 1.39g |
Fatty acids, total monounsaturated | 5.824g |
16:1 undifferentiated | 0.001g |
18:1 undifferentiated | 5.822g |
Fatty acids, total polyunsaturated | 3.474g |
18:2 undifferentiated | 3.252g |
18:3 undifferentiated | 0.221g |
Cholesterol | 0.0mg |
Tryptophan | 0.034g |
Threonine | 0.08g |
Isoleucine | 0.089g |
Leucine | 0.131g |
Lysine | 0.132g |
Methionine | 0.034g |
Cystine | 0.03g |
Phenylalanine | 0.095g |
Tyrosine | 0.079g |
Valine | 0.12g |
Arginine | 0.111g |
Histidine | 0.048g |
Alanine | 0.069g |
Aspartic acid | 0.513g |
Glutamic acid | 0.368g |
Glycine | 0.068g |
Proline | 0.08g |
Serine | 0.095g |